Mark starts the podcast off with an angry rant about donuts and breakfast sandwiches. The guys also talk about buying donuts for the office and rookie hazing in the NFL. Cline also gives some of his self defense tips which include punching with the palm of your hands and kicking attacker in the nuts. Mark says that he can take a nutshot and not be hurt at all. This starts a heated argument about their respective punching abilities and the fact that Mark can’t throw a ball which Cline says means that Mark can’t throw a hard punch either. Later the guys talk about dreams of being athletic, although Mark claims he has no such dreams. Plus a segment of Ask Mark where Cline asks is Mark would have a serious relationship with a girl who was a Cam Girl.